Magnesium Taurate is a compound comprising the mineral magnesium and the amino acid taurine. These two components offer various health benefits.

Magnesium:

• Regulates muscle contraction.
• Maintains electrolyte balance in body tissues.
• Involved in bone development.
• Participates in the breakdown of sugars, fats, and proteins.

Low magnesium levels are linked to conditions such as heart disease, type 2 diabetes, and neurological issues.

Taurine:

• Protects the brain, heart, eyes, and muscles from damage and stress.
• May help prevent obesity, high cholesterol, and high blood pressure.
• Decreases calcium and sodium levels in cells.

Combined Benefits:

• Both magnesium and taurine contribute to lowering blood pressure.
• They help prevent irregular heartbeats (arrhythmias) and blood clots.